Families & Consumers – Page 11

Healthy Living: Changing Your Lifestyle to Improve Your Blood Pressure

Most people know that high blood pressure can often be improved by making smart dietary choices and choosing foods lower in sodium. But did you know there are other ways to help control high blood pressure and even prevent it? This 4-page fact sheet is a major revision that discusses four lifestyle changes that can help you keep blood pressure down. Written by Karla P. Shelnutt and Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised February 2018.
http://edis.ifas.ufl.edu/fy1129

Facts About Folate

Everyone needs folate. It is especially important for women who can become pregnant. Pregnant and nursing women, growing children, and older adults also need plenty of folate. This 2-page fact sheet is a major revision that discusses folate requirements, ways to meet those requirements, and possible effects of folate deficiency. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised February 2018.
http://edis.ifas.ufl.edu/fy186

The Food Recall Manual (Version 2)

Any business involved in the manufacture, processing, packing, holding, or delivery of food to humans needs to understand and address food recalls. When safety concerns arise with food you are manufacturing, you have a legal and ethical responsibility to mitigate any damage to the health and wellbeing of consumers. This manual details what you need to know to effectively understand and handle a food recall. Written by Keith R. Schneider, Renee Goodrich-Schneider, Douglas A. Archer, Michelle D. Danyluk, George L. Baker, and Chris Thomas and published by the UF/IFAS Department of Food Science and Human Nutrition, February 2018.
http://edis.ifas.ufl.edu/fs108

Healthy Living: Diabetes Care During Sick Days

When you are sick, your blood glucose levels are harder to regulate. Being sick often causes blood glucose levels to rise, which can lead to serious health conditions. It is important to have a plan to manage your sick days so you are prepared ahead of time. This 3-page fact sheet is a major revision that provides information on the ways illness can affect blood glucose, suggestions for easy foods to have on hand, and a checklist to use when deciding whether a call to a doctor is in order. Written by Jennifer Hillan, Emily Minton, and Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised February 2018.
http://edis.ifas.ufl.edu/fy884

Effective Use of Genomics in Commercial Dairy Farms

Genomic selection refers to selection decisions based on genomic-estimated breeding values. These genomic breeding values are calculated using genetic markers across the entire genome. This technology has revolutionized dairy cattle breeding globally. This new 4-page fact sheet discusses the effects of genomics on dairy sire selection. Written by Francisco Peñagaricano, and published by the UF/IFAS Department of Animal Sciences, February 2018.
http://edis.ifas.ufl.edu/an340

How Much Does Bad Hay Cost a Beef Cattle Producer?

Everyone likes a good bargain, but when it comes to hay, low price often equates to low nutritional value. Because hay is often sold on a large round-bale basis, savings from the good bargain can decrease substantially if there is a negative impact on the cow herd nutritional program. This 4-page fact sheet discusses intake limitations, energy limitations, protein limitations, examples of hay quality, and bad hay’s impact on cow body condition. Written by Matt Hersom and Todd Thrift, and published by the UF/IFAS Department of Animal Sciences, February 2018.
http://edis.ifas.ufl.edu/an339

Seguridad Alimentaria: Juegatela seguro con los huevos

Los huevos frescos pueden contener bacterias que podrían causar una enfermedad llamada salmonelosis. Esta enfermedad causada por alimentos provoca vómito y diarrea. Esta puede ser severa y hasta podría ser fatal para los adultos de mayor edad. Reduzca el riesgo de contraer esta enfermedad al seguir estas pautas. Written by Linda B. Bobroff and Jennifer Hillan, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised February 2018.
http://edis.ifas.ufl.edu/fy194

Tailoring Recognition to Fit Your Employees' Needs

Employee recognition plays a key role in the success and continuity of productivity, efficiency, and organizational change. This 2-page document discusses employee recognition practices that you can implement in your workplace. Written by Matt Benge and published by the UF/IFAS Department of Agricultural Education and Communication, February 2018.
http://edis.ifas.ufl.edu/wc298

The Art of Goodbye: Putting Your Legal and Financial Affairs in Order

Making final legal and financial decisions can often be an uncomfortable and complex process. This 4-page document from The Art of Goodbye series is designed to help you consider your specific circumstances and gather the information you will need when talking with professionals who will work to carry out your wishes. Written by Brenda C. Williams, and published by the UF/IFAS Department of Family, Youth and Community Sciences, January 2018.
http://edis.ifas.ufl.edu/fy1472

Securing Pet Food from Florida Black Bears and Coyotes

Elina Garrison grad assistant holds an armful of bearcubs.

The Florida black bear and the coyote are both prevalent throughout the state of Florida. The number one cause of human-wildlife conflict for these two species are food attractants, including pet food. This 2-page fact sheet written by Kelley C. Anderson and Elizabeth F. Pienaar and published by the UF/IFAS Department of Wildlife Ecology and Conservation explains how to secure pets and pet food against both the Florida black bear and the coyote and keep people, pets, and wildlife safe.
edis.ifas.ufl.edu/uw437

Clostridium difficile: An Important Opportunistic Pathogen in Healthcare-Associated Infections

Healthcare-associated infections are infections that patients can get while receiving medical treatment in a healthcare facility. One opportunistic pathogen, Clostridium difficile, has been getting more attention in recent years because of its association with antibiotic use and a high death rate among the elderly. This 7-page factsheet will provide an overview of Clostridium difficile infection (CDI) with a focus on healthcare-associated infections. Written by Soohyoun Ahn and Amarat H. Simonne and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs253

Seguridad Alimentaria: Su cocina pasa la prueba?

Los adultos mayores corren un mayor riesgo de contraer enfermedades transmitidas por alimentos. Para ayudar a reducir el riesgo, es importante tener prácticas de manipulación de alimentos sanas. Cómo se compara su cocina? Written by Jennifer Hillan and Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised January 2018.
http://edis.ifas.ufl.edu/fy1163

HACCP: An Overview

HACCP is a food safety management system that is used in various segments of the food industry. The objectives of this 4-page fact sheet are to introduce the topic and to summarize the key components of a HACCP program. Written by J. A. Lepper, R. M. Goodrich-Schneider, K. R. Schneider, M. D. Danyluk and A. Sreedharan and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs122

CKD: A Guide to Higher Fiber Foods

Living with chronic kidney disease (CKD) presents many challenges, and diet is one of them. People with CKD may find it difficult to consume enough fiber-rich foods while following the other diet recommendations for CKD. This 5-page guide will discuss the health benefits of fiber and provide some examples of fiber-rich foods that may be good choices for people with CKD. Written by Wendy J. Dahl and Nancy J. Gal and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs305

The Food Safety Modernization Act of 2011-Final Rule for Preventive Controls for Human Food

This 7-page fact sheet is one in a series covering the different rules promulgated under the new Food Safety Modernization Act (FSMA), which was signed into law on January 4, 2011. It is intended to provide an overview of the final Preventive Controls for Human Food (PCHF) rule. Written by Jessica A. Lepper, Soohyoun Ahn, Keith R. Schneider, Michelle D. Danyluk, and Renee Goodrich-Schneider and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs301

Food Safety on the Farm: Good Agricultural Practices and Good Handling Practices-Sanitary Facilities

The Food Safety on the Farm series is a collection that reviews the generally recognized principles of GAPs (good agricultural practices) as they relate to produce, primarily at the farm level and with a particular focus on fresh Florida crops and practices. This publication focuses on GAPs and GHPs (good handling practices) relating specifically to sanitary facilities. Written by Jessica A. Lepper, Aswathy Sreedharan, Renee M. Goodrich-Schneider, and Keith R. Schneider and published by the UF/IFAS Food Science and Human Nutrition Department, January 2018.
http://edis.ifas.ufl.edu/fs159

Preventing Foodborne Illness: E coli "The Big Six"

This 7-page fact sheet is one in a series of fact sheets discussing common foodborne pathogens of interest to food handlers, processors, and retailers. It covers the characteristics of, and symptoms caused by, the bacterium E. coli (particularly the “big six” strains), and also details how to minimize the risk of spreading or contracting an E. coli infection. Written by Bruna Bertoldi, Susanna Richardson, Renee Goodrich-Schneider, Ploy Kurdmongkoltham, and Keith R. Schneider and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs233

South Florida Tropicals: Avocado

This 4-page fact sheet is a major revision that discusses the background, availability, selection, ripening, storage, uses, yield, nutritive value, and basic, safe preparation of the avocado. The document also contains several avocado-based recipes. Written by Linda B. Bobroff and Amy Simonne, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised January 2018.
http://edis.ifas.ufl.edu/he606

Diet and Brain Health

Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help to maximize brain health in older adults. Written by Pooja Tolani and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs304

The New Nutrition Facts Label

The Nutrition Facts label is a great tool for consumers who are trying to make better food choices; it was created in 1993 to help members of the public learn more about the nutritional value of their food. Revisions to the label’s design were released in 2016, marking the first major change to the label in over 20 years. This 3-page document, written by Samantha Buddemeyer and Gail P. A. Kauwell, discusses the new features of the Nutrition Facts label. Published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.
http://edis.ifas.ufl.edu/fs300