Diet and Brain Health

Figure 1. Food preparation area in the home kitchen

Following a healthful diet provides many benefits throughout the life cycle. Maintaining good eating habits as we age can be especially helpful to preserve cognitive health (the ability to remember, learn, and make decisions). This 3-page publication provides tips for healthful eating that may help to maximize brain health in older adults. Written by Pooja Tolani and Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, January 2018.

Raising Healthy Children: Wheat Allergies

If your child has been diagnosed with a wheat allergy, you may be wondering what you will feed him or her, because wheat is an ingredient in so many foods. Learning about ways to manage and treat your child’s allergy can help make this diagnosis less scary. This six-page publication is designed to provide you with information about wheat allergies and tips to help keep your child safe and reaction-free. Written by Pooja Tolani and Gail P.A. Kauwell and published by the Food Science and Human Nutrition Department.