El potasio es un mineral que se encuentra dentro de las células del cuerpo. Es uno de algunos minerales conocidos como electrolitos. Estos minerales (potasio, sodio y cloruro) se encuentran en los fluidos dentro y fuera de las células del cuerpo.
This 2-page fact sheet is the Spanish language version of “Facts about Potassium” (FCS8805/FY889) Written by R. Elaine Turner and Linda B. Bobroff. Published by the UF Department of Family Youth and Community Sciences, January 2011.
http://edis.ifas.ufl.edu/fy1214
Category: Families & Consumers
Filling Up Your Pantry (FCS1074/HE978)
What is the best way to fill your pantry? It depends on what you like to eat and your style of cooking. Whatever your style, follow the suggestions in this 2-page fact sheet for filling up your pantry and freezer. It will help you be prepared, and save time and money. Written by Claudia Peñuela and Isabel Valentin-Oquendo. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/he978
Facts About Fiber (FCS8793/FY849)
Fiber is a carbohydrate that we cannot digest, found in fruits, vegetables, grains, and beans. Adequate fiber intake can help us maintain good health. This revised 2-page fact sheet answers basic questions about fiber. Written by Jennifer Hillan, R. Elaine Turner, and Wendy J. Dahl. Published by the UF Department of Family Youth and Community Sciences, January 2011.
http://edis.ifas.ufl.edu/fy849
Guide to Fiber Supplements (FSHN1101/FS162)
Constipation is a common health concern that is commonly caused by low fiber intake. This 2-page fact sheet provides answers to common questions about fiber supplements. Written by Wendy J. Dahl. Published by the UF Department of Food Science and Human Nutrition, January 2011.
http://edis.ifas.ufl.edu/fs162
Revised Healthy Living, Vida Saludable, and Alimentacion Saludable series publications
Healthy Living (1-page fact sheets)
Are You At Risk for Diabetes? (FCS8573/FY076)
http://edis.ifas.ufl.edu/fy076
Food Can Affect Your Medicines (FCS8622ENG/FY676)
http://edis.ifas.ufl.edu/fy676
Vida Saludable
Sitios web confiables (FCS8587SPAN/FY103)
http://edis.ifas.ufl.edu/fy103
¡Use sus medicinas de una manera segura! (FCS8594Span/FY668)
http://edis.ifas.ufl.edu/fy668
Los alimentos pueden afectar sus medicinas (FCS8622SPAN/FY677)
http://edis.ifas.ufl.edu/fy677
Alimentación Saludable
Nutrición y diabetes (FCS8612SPAN/FY665)
http://edis.ifas.ufl.edu/fy665
Líquidos (FCS8569SPAN/FY071)
http://edis.ifas.ufl.edu/fy071
FCS8640/FY207 Facts about Vitamin D
Revised! FCS8640, a 2-page illustrated fact sheet by Linda B. Bobroff and Isabel Valentín-Oquendo, summarizes key facts about vitamin D’s role in human nutrition — why we need it, what happens if we don’t get enough, how much we need, how we can get enough, supplements, and how much is too much. Includes links to reliable nutrition information on the Web. Published by the UF Department of Family Youth and Community Sciences, December 2010.
http://edis.ifas.ufl.edu/FY207
Family Album Radio Transcripts: Week of November 15
FCS8689/FY304 What Do You Know about Fiber?
Revised! FCS8689, a 3-page fact sheet by Jennifer Hillan and Claudia Peñuela, answers basic questions about fiber. Includes references. Published by the UF Department of Family, Youth and Community Sciences, October 2010.
http://edis.ifas.ufl.edu/fy304
HS1185 Mango Postharvest Best Management Practices Manual
HS1185, a 73-page illustrated monograph by Jeffrey K. Brecht, Steven A. Sargent, Adel A. Kader, Elizabeth J. Mitcham, Fernando Maul, Patrick E. Brecht, Octavio Menocal, is the best management practices manual for harvesting and handling mangos marketed in the U.S. The manual includes quality-control procedures to use when monitoring the maturity and quality of mangos in commercial handling operations. Includes references. Published by the UF Department of Horticultural Sciences, December 2010.
http://edis.ifas.ufl.edu/hs1185
FSHN1013/FS161 Shopping for Health: Whole Grains
FSHN1013, a 4-page illustrated fact sheet by Wendy J. Dahl and Lauren Foster, describes the difference betweeb whole grains and refined grains, how many grains we need, and how to shop for foods that contain whole grains. Contains references. Published by the UF Department of Food Science and Human Nutrition, November 2010.
http://edis.ifas.ufl.edu/fs161
Manual 2009 de los Reglamentos del Empleo que Regulan a los Empleadores y Trabajadores Agrícolas de Florida
This handbook by Fritz Roka, Michael Olexa, Katherine Smallwood, Leo Polopolus, and Carol Fountain, is the Spanish language version of the 2009 Handbook of Employment Regulations Affecting Florida Farm Employers and Workers. Published by the UF Department of Food and Resource Economics, October 2010.
FE856 Introducción
FE857 Trabajo del Menor de Edad [Estatal y Federal]
FE858 Derechos Civiles y Antidiscriminación
FE859 Crédito por Ingreso Tributario de Trabajo [Federal]
FE860 Plan de Emergencia y el Derecho-a-Saber de la Comunidad [Estatal]
FE861 Ley del Permiso Médico y Familiar de 1993 [Federal]
FE862 Pruebas y Registro del Contratista de Trabajo Agrícola [Estatal]
FE863 Saneamiento de Campo y Agua Potable [Estatal y Federal]
FE864 Ley de Propietarios e Inquilinos [Estado]
FE865 Ley de los Derechos Humanos de 1977 [Estatal]
FE866 Programas de Reforma de Inmigración [Federal]
FE867 Retención de Impuestos sobre el Ingreso para los Trabajadores Agrícolas [Federal]
FE868 Campos de Trabajo del Trabajador Agrícola Migrante [Federal]
FE869 Viviendas del Trabajador Migrante [Estatal]
FE870 Ley de Protección del Trabajador Agrícola Migrante y Estacional (LPTME) [Federal]
FE871 Salario Mínimo (Ley de las Normas Justas de Trabajo) [Federal]
FE872 Ley de Salud y Seguridad Ocupacional (LSSO) [Federal]
FE873 Ley de Salud y Seguridad Ocupacional (LSSO) Norma de Comunicación del Riesgo [Federal]
FE874 Notificación de Cierre de Planta / Despidos (Ley de Advertencia) [Federal]
FE875 Protección del Polígrafo para los Empleados
FE876 Ley de Portal a Portal de 1947 [Federal]
FE877 Ley del Derecho-a-Saber [Estatal]
FE878 Derecho al Trabajo [Estatal]
FE879 Seguro Social y Seguro Médico [Federal]
FE880 Trasporte—Pruebas de Alcohol y Drogas [Federal]
FE881 Transporte—Reglamentos de Seguridad de Auto-Transporte para los Conductores de Camiones Agrícolas [Federal]
FE882 Transporte—Reglametos de Seguridad de Auto-Transporte para Trasladar Empleados Agrícolas Migrantes [Federal]
FE883 Transporte de los Trabajadores Agrícolas Migrantes [Estatal]
FE884 Indemnización por Desempleo [Federal y Estatal]
FE885 Crédito de Impuestos para Oportunidad de Trabajo (CIOT) [Federal]
FE886 Normas de Protección al Trabajador—APA [Federal]
FE887 Indemnización de los Trabajadores [Estatal]
FCS8547/HE944 Healthy Living: Determine Your Nutritional Health
FCS8547, a 4-page fact sheet by Linda B.Bobroff, provides a checklist to determine whether an older person is at nutritional risk and additional information about warning signs of poor nutritonal health. Published by the UF Department of Family Youth and Community Sciences, November 2010.
http://edis.ifas.ufl.edu/he944
FCS8708/FY380 Finding Fresh Florida Produce
FCS8708, a 2-page fact sheet by Jennifer Hillan and Claudia Peñuela, provides a chart showing peak times to buy fresh Florida fruits and vegetables. Includes reference. Published by the UF Department of Family Youth and Community Sciences, October 2010.
http://edis.ifas.ufl.edu/fy380
FCS8933/FY1210 Planning Meals: Use a Shopping List
FCS8933, a 2-page fact sheet by Claudia Peñuela, encourages shoppers to make a shopping list before going to the store, and use it while at the store. Includes two sample shopping lists. Published by the UF Department of Family Youth and Community Sciences, November 2010.
http://edis.ifas.ufl.edu/fy1210
FCS8576Span/FY083 Vida Saludable: Fuentes de información sobre la diabetes
Revised! FCS8576Span, a 1-page Spanish-language fact sheet by Linda Bobroff and Paulina Wittkowski, lists contact information for diabetes information and referral sources. Published by the UF Department of Family Youth and Community Sciences, November 2010.
http://edis.ifas.ufl.edu/fy083
FCS8576/FY082 Healthy Living: Diabetes Resources
Revised! FCS8576, a 1-page fact sheet by Linda Bobroff and Paulina Wittkowski, lists contact information for diabetes information and referral sources. Published by the UF Department of Family Youth and Community Sciences, November 2010.
http://edis.ifas.ufl.edu/fy082
CIR1242/FE889 Handbook of Florida Fence and Property Law
Now available online as a single pdf. CIR1242, a 46-page handbook by Michael T. Olexa, Eugene E. Shuey, Joshua A. Cossey, and Katherine Smallwood, informs property owners of their rights and responsibilities in terms of their duty to fence. Discussed areas include a property owners responsibility to fence when livestock is kept on the property, the rights of adjoining landowners to fence, the placement of fences, encroachments, boundary lines, easements, contracts, nuisances, and a landowners responsibilities towards persons who enter his property. Published by the UF Department of Food and Resource Economics, August 2010.
http://edis.ifas.ufl.edu/fe889
Family Album Radio transcripts, Week of November 8
FAR5029/FM230 Defining Family by Children’s Living Arrangements
FAR5037/FM282 Protecting Your Family from Carbon Monoxide
FAR5045/FM413 Immigrant Families
FAR5046/FM426 Immigrant Family Strengths
FAR6011/FM269 Child Caregivers: The Impacts of Caregiving
FAR6012/FM314 Grandparent Care
FAR6014/FM404 Elder Abuse
FAR6019/FM456 Disaster Planning for Caregivers, Part 2
FAR7502/FM292 Parenting Multiracial Children
FAR8008/FM030 Bonding with Your Bottle fed Baby
FAR8022/FM158 The New Food Pyramid
FAR8057/FM383 Dark Chocolate Benefits
FAR8061/FM430 How Nutrition Affects Oral Health
FAR8062/FM439 Healthy Snacking
FAR8063/FM458 Reducing Risk for Diabetes
FAR8064/FM469 Tips for Nutritious School Lunches
FAR8717/FM396 Grilling Food Safely
FAR8718/FM397 Methylmercury in Fish and Shellfish: Special Care for Women and Young Children
FAR8719/FM468 Keeping School Lunches Safe
FAR9037/FM227 Shopping Tips to Save Your Family Money
FAR9040/FM240 Navigating Your Parents’ Finances
FAR9050/FM320 Long-Term Care Insurance Purchase
FAR9051/FM325 Family Factors Involved in Making Long-Term Care Financing Decisions
Family Album Radio Transcripts: Week of November 1
FAR5034/FM251 Suicide Risk
FAR5038/FM285 Local Efforts Support Disaster Recovery
FAR5041/FM309 Changes in Family Life
FAR5044/FM328 Family History Initiative
FAR6010/FM262 Youth Caregivers in the US: An Overview
FAR8046/FM318 Helping Your Family Member With Diabetes
FAR8705/FM187 Hand Hygiene
FAR8710/FM249 Your Cat, Toxoplasmosis, and You
FAR8711/FM250 Having a Family Emergency Plan
FAR8712/FM267 Food Safety and Tailgating
FAR8714/FM272 Preparing a Safe Turkey Feast
FAR9026/FM157 Debt Problems for Military Families
FAR9038/FM228 Giving Your Family Gift Cards
FAR9041/FM242 Debt Consolidation Company vs. Debt Settlement Company
FAR9043/FM259 Tax Relief in Disaster Situations
FAR9044/FM271 Household Debt and IRAs
FAR9046/FM312 IRS Trying To Give Refunds
FAR9052/FM330 Gifts Can Reduce Estate Taxes
FCS-8847-Span/FY935 Vida Saludable: Esta en Riesgo de Deshidratación?
FCS8847Span, a 1-page fact sheet by Jennifer Hillan and Linda B. Bobroff, is the Spanish version of “Healthy Living: Are You At Risk of Dehydration?” (FCS8847). It provides a list of questions elders can ask themselves to determine whether they are at risk for dehydration, and offers suggestions for staying hydrated. Published by the UF Department of Family, Youth and Community Sciences, September 2010.
http://edis.ifas.ufl.edu/fy935