Nutricion para la salud y el estado fisico: azucar y otros edulcorantes

Florida produces more than half of all the cane sugar in the United States. Sugar cane is also Florida's most valuable agronomic crop. (UF\IFAS photo by Josh Wickham)

Esta publicación proporciona información sobre azúcares y otros edulcorantes en la dieta estadounidense. La publicación describe fuentes ocultas de azúcares agregados en los alimentos para ayudar a aquellos que desean reducir la ingesta de azúcar, a encontrar los azúcares agregados en sus dietas. La sección sobre edulcorantes de alta intensidad analiza las características de cada edulcorante aprobado.
This is the Spanish translation of FSHN20-46/FS406, Nutrition for Health and Fitness: Sugar and Other Sweeteners. Written by Wendy Dahl and Linda Bobroff, translated by Daniela Rivero-Mendoza, and published by the UF/IFAS Food Science and Human Nutrition Department.
https://edis.ifas.ufl.edu/fs407

Nutrition for Health and Fitness: Sugar and Other Sweeteners

Florida produces more than half of all the cane sugar in the United States. Sugar cane is also Florida's most valuable agronomic crop. (UF\IFAS photo by Josh Wickham)

This new 8-page publication of the UF/IFAS Food Science and Human Nutrition Department provides information about sugars and other sweeteners in the American diet. It describes hidden sources of added sugars in foods to help those who want to reduce sugar intake find the added sugars in their diets. The section on high-intensity sweeteners looks at the characteristics of each approved sweetener, including aspartame, sucralose, and stevia. Written by Linda Bobroff.
https://edis.ifas.ufl.edu/fs406