A pureed diet may be recommended for individuals with swallowing problems; however, it can be challenging for those with a puréed diet to receive adequate protein, fiber, vitamins, and minerals. This 4-page document provides recipes made with puréed lentils, offering desserts that are both tasty and nutrient-dense. Written by Wendy J. Dahl and Alison O’Donoughue and published by the UF/IFAS Department of Food Science and Human Nutrition, March 2018.
http://edis.ifas.ufl.edu/fs306
This 2-page fact sheet is a major revision featuring a fun word search and a delicious recipe that requires no cooking. Written by Linda B. Bobroff, and published by the UF Department of Family, Youth and Community Sciences, revised July 2016.
http://edis.ifas.ufl.edu/fy1215
Bean, peas, and lentils are known collectively as legumes or pulses. Beans are great sources of many nutrients, including protein, fiber, and potassium. They can be placed either in the vegetable group or the protein group of MyPlate. If you have consumed enough protein choices, then you can count them in the vegetable group, and vice versa. This 2-page fact sheet was written by Lakshmi Mahan, Lauren Foster, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, May 2013.
http://edis.ifas.ufl.edu/fs229
Pruebe estas recetas rápidas y fáciles de preparar para comidas saludables y balanceadas. ¡No hay necesidad de cocinar! This 2-page fact sheet was written by Jennifer Hillan y Emily Minton, and published by the UF Department of Family Youth and Community Sciences, May 2012.
http://edis.ifas.ufl.edu/fy695
Try these quick, easy recipes for balanced, healthy meals. No cooking required! This 2-page fact sheet was written by Jennifer Hillan and Emily Minton, and published by the UF Department of Family Youth and Community Sciences, May 2012.
http://edis.ifas.ufl.edu/fy694
Try these quick, easy recipes for balanced, healthy meals. No cooking required! This 1-page fact sheet was written by Jennifer Hillan and Emily Minton , and published by the UF Department of Family Youth and Community Sciences, May 2011.
http://edis.ifas.ufl.edu/fy694