Alimentacion Saludable: Bebidas saludables

Strawberries, kiwi fruit, wheat grass, a banana, and a strawberry flavored milk shake. Fragaria, fruits, foods, red, sweets, healthy eating.

Los batidos son una manera deliciosa de incorporar más frutas y nutrientes a su dieta. This 2-page fact sheet provides tasty recipes for shakes and smoothies. It is the Spanish version of Healthy Eating: Drink to Your Health. Written by Jennifer Hillan, Emily Minton, and Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised September 2018.