Tag: Hannah Cooper

Leches a base de plantas: Avena

A mug of oat milk next to a small metal measuring cup brimming with oats, sitting on a wooden railing outside. Credit: Lincoln Zotarelli, UF/IFAS

La leche de avena es una de las alternativas lácteas más recientes en llegar a los estantes de los supermercados, y actualmente hay varias marcas disponibles en los Estados Unidos. La leche de avena está hecha de avena en grano. Esta publicación describe cómo se elabora la leche de avena, sus ingredientes y perfil de nutrientes, y los posibles beneficios y riesgos para la salud del consumo.
This new 4-page publication of the UF/IFAS Food Science and Human Nutrition Department is the Spanish translation of FSHN20-52/FS419, Plant-Based Milks: Oat, written by Hannah Cooper, Daniela Rivero-Mendoza, and Wendy J. Dahl.
https://edis.ifas.ufl.edu/fs427

Plant-Based Milks: Oat

A mug of oat milk next to a small metal measuring cup brimming with oats, sitting on a wooden railing outside. Credit: Lincoln Zotarelli, UF/IFAS

Oat milk is one of the more recent dairy alternatives to hit the grocery shelves, and several brands are currently available in the United States. Oat milk is made from the cereal grain oats. This new 3-page publication of the UF/IFAS Food Science and Human Nutrition Department describes how oat milk is made, its ingredients and nutrient profile, and the potential health benefits and risks of consumption. Written by Hannah Cooper, Daniela Rivero-Mendoza, and Wendy J. Dahl.
https://edis.ifas.ufl.edu/fs419