Healthy Living: Monitoring Your Blood Pressure at Home

Homes in the Harmony energy efficient community that was developed with the help of UF/IFAS. Photo taken 06/14/16.

Do you think your blood pressure may be too high? Have you been diagnosed with high blood pressure? In either case, it is recommended that you monitor your blood pressure at home and get it checked at the doctor's office. This 4-page document discusses how to monitor your blood pressure at home. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised November 2018.