Las hierbas y las especias han sido usadas durante cientos de años en la cocina y en la medicina. Estas añaden una amplia gama de sabores a los alimentos y también pueden proporcionar beneficios para salud. Para algunas personas, el uso de hierbas y de especias en la cocina puede ser un reto—¡pero no tiene qué ser así! La siguiente información le permitirá estar en un buen camino para disfrutar de una sazón sabrosa y saludable.This 4-page fact sheet is the Spanish language version of Shopping for Health: Herbs and Spices, written by Jenna A. Norris and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, January 2015.
http://edis.ifas.ufl.edu/fs264
Tag: Jenna A. Norris
Understanding the New School Meal Standards
If you have school-age children, you may have heard that the 2012 school year brought major changes to the meals children eat at school. All meals provided through the School Breakfast and National School Lunch Programs now must be consistent with the USDA’s Dietary Guidelines for Americans. This 6-page fact sheet was written by Jenna Norris, Karla P. Shelnutt, and Gail P. A. Kauwell, and published by the UF Department of Family Youth and Community Sciences, October 2013.
http://edis.ifas.ufl.edu/fy1396
Shopping for Health: Herbs and Spices (FSHN1303/FS225)
Herbs and spices have been used for hundreds of years in cooking and medicine. They add a wide range of flavors to food and may also provide health benefits. For some people, using herbs and spices in cooking may be a challenge, but it doesn’t have to be that way! The information below will get you on track to enjoying zesty, flavorful, healthy cooking.This 4-page fact sheet was written by Jenna A. Norris and Wendy Dahl, and published by the UF Department of Food Science and Human Nutrition, April 2013.
http://edis.ifas.ufl.edu/fs225