Tag: Family Youth and Community Sciences Department

FCS8926/FY1196 Fruits and Vegetables

FCS8926, a 4-page illustrated fact sheet by Jamie C. Stolarz and Karla P. Shelnutt, highlights the nutrient content and health benefits of fruits and vegetables. It also includes the recommended daily amounts of fruits and vegetables and tips on purchasing and eating more of them. Includes references. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1196

FCS8924/FY1194 Raising Healthy Children: Frugal Shopping Tips for Families

FCS8924, a 4-page illustrated fact sheet by Julie M. Martinez and Karla P. Shelnutt, discusses ways to plan grocery shopping ahead and provides strategies to help stretch food dollars. Includes references. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1194

FCS8920/FY1190 Managing Food-Related Family Disagreements

FCS8920, a 3-page illustrated fact sheet by Emily A. Minton, Karla P. Shelnutt, and Larry Forthun, helps families understand the causes of family disagreements, effective parenting styles, how to resolve conflicts with good communication, and the benefits of conflict. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1190

FCS8921/FY1191 Raising Healthy Children: Go, Slow, Whoa

FCS8921, a 6-page illustrated fact sheet by Rebecca A. Clinton and Karla P. Shelnutt, introduce families to Go, Slow, Whoa, a research-based tool developed by the National Institutes of Health and the Coordinated Approach to Child Health (CATCH) program to help individuals identify foods that are lower in fat and calories. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1191

FCS8922/FY1192 Raising Healthy Children: Active Families

FCS8922, a 5-page illustrated fact sheet by Jamie C. Stolarz and Karla P. Shelnutt, highlights the health benefits and recommendations for physical activity. It also includes tips for being active and suggestions of fun activities that the whole family can do together. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1192

FCS8923/FY1193 Raising Healthy Children: BMI Charts

FCS8923, a 5-page illustrated fact sheet by Lisa D. Chan and Karla P. Shelnutt, explains how BMI charts are used by health care providers to screen for potential weight problems that could lead to chronic health conditions. Includes references. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1193

FCS8561Span/FY058 Alimentación Saludable: Calcio

FCS8561Span, a 1-page illustrated handout by Linda B. Bobroff, is the Spanish language version of FCS8561/FY057 Healthy Eating: Calcium. It uses a question-and-answer format to provide key information for elders about why calcium is important, what foods contain it, good sources of calcium, and how much older adults need. Published by the UF Department of Family Youth and Consumer Sciences, June 2010.
http://edis.ifas.ufl.edu/fy058

FCS8912-Span/FY1176 Seguridad Alimentaria: Restaurantes y comidas para llevar

FCS8912Span ,a 1-page handout by Jennifer Hillan and Amy Simonne, is the Spanish language version of FCS8912/FY1175 Food Safety: Restaurant and Take-out Foods. It highlights key things to know in order to keep restaurant and take-out foods safe to eat. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1176

FCS8913-Span/FY1178 Seguridad Alimentaria: Busqueda de palabras sobre restaurantes y comidas para llevar

FCS8913-Span, a 1-page handout by Jennifer Hillan and Amarat Simonne, is the Spanish language version of FCS8913/FY1177 Food Safety: Restaurant and Take-out Foods Word Search. It provides a word search activity to learn more about keeping restaurant and take-out foods safe to eat. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1178

FCS8906-Span/FY1162 Seguridad Alimentaria: Seguridad alimentaria basica en el hogar

FCS8906-Span, a 1-page handout by Karla P. Shelnutt, is the Spanish language version of FCS8906/FY1161 Food Safety: Basic Food Safety at Home. It provides a word search activity to reinforce home food safety basics. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1162

FCS8695-Span/FY700 Alimentación saludable: Guia de almacenamiento de alimentos

Revised! FCS8695-Span, a 1-page handout by Jennifer Hillan and Linda B. Bobroff, is the Spanish language version of FCS8695/FY699 Healthy Eating: Food Storage Guide. It provides charts with storage time guidelines for perishable fruits, vegetables, milk products, eggs, and deli meat. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy700

FCS1068-Span/FY1189 Alivie las molestias del embarazo

FCS1068-Span, a 3-page illustrated fact sheet by Glenda L. Warren and Claudia Peñuela, is the Spanish language version of FCS1068/HE552 Easing the Discomforts of Pregnancy. It summarizes recommendations for several discomforts of pregnancy, including morning sickness, heartburn, constipation, swelling/fluid retention, fatigue, and dizziness. Includes references. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1189

FCS8913/FY1177 Food Safety: Restaurant and Take-out Foods Word Search

FCS8913, a 1-page handout by Jennifer Hillan and Amarat Simonne, provides a word search activity to learn more about keeping restaurant and take-out foods safe to eat. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1177

FCS8910Span/FY1172 Seguridad Alimentaria: Alimentos listos para comer

FCS8910Span, a 1-page handout by Jennifer Hillan and Amarat Simonne, is the Spanish language version of FCS8910/FY1171 Food Safety: Ready-to-Eat Foods. It provides elders with tips for keeping ready-to-eat foods safe. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1172

FCS8801Span/FY1163 Seguridad Alimentaria: ¿Su cocina pasa la prueba?

FCS8801Span, a 2-page handout by Jennifer Hillan and Linda B. Bobroff, is the Spanish language version of FCS8801/FY1173 Food Safety: Does Your Kitchen Pass the Test? It provides a multiple choice quiz to test the knowledge of older adults about safe food handling. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1163

FCS8909/FY1168 Food Safety: Keeping Produce Fresh

FCS8909, a 2-page handout by Jennifer Hillan and Amarat Simonne, provides storage guidelines and other tips for keeping your fruits and vegetables fresh and safe. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1168

FCS8909Span/FY1169 Seguridad Alimentaria: Manteniendo los vegetales y frutas frescos

FCS8909Span, a 2-page handout by Jennifer Hillan and Amarat Simonne, is the Spanish-language version of FCS8909/FY1168: Food Safety: Keeping Produce Fresh. It provides storage guidelines and other tips for keeping your fruits and vegetables fresh and safe. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1169

FCS8910/FY1171 Food Safety: Ready-to-Eat Foods

FCS8910, a 1-page handout by Jennifer Hillan and Amarat Simonne, provides elders with tips for keeping ready-to-eat foods safe. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1171