FCS8926, a 4-page illustrated fact sheet by Jamie C. Stolarz and Karla P. Shelnutt, highlights the nutrient content and health benefits of fruits and vegetables. It also includes the recommended daily amounts of fruits and vegetables and tips on purchasing and eating more of them. Includes references. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1196
Tag: Jamie C. Stolarz
FCS8922/FY1192 Raising Healthy Children: Active Families
FCS8922, a 5-page illustrated fact sheet by Jamie C. Stolarz and Karla P. Shelnutt, highlights the health benefits and recommendations for physical activity. It also includes tips for being active and suggestions of fun activities that the whole family can do together. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1192