Enjoy a word search for the ingredients in this recipe for southwestern black bean salad. This 2-page fact sheet was written by Karla P. Shelnutt, and published by the UF Department of Family Youth and Community Sciences, May 2012.
http://edis.ifas.ufl.edu/fy1215
Tag: Eating Well
Shopping for Health: Vegetarian Diets (FSHN1106/FS167)
Well-balanced vegetarian diets can be nutritious and provide a variety of health benefits, but they are at higher risk for several nutrient deficiencies, including iron, vitamin B12, calcium, and zinc. This 6-page fact sheet lists foods that are rich in these nutrients. Written by Lauren Foster and Wendy J. Dahl , and published by the UF Department of Food Science and Human Nutrition, June 2011. (photo courtesy of elenaspantry.com)
http://edis.ifas.ufl.edu/fs167
Healthy Eating: Meals Without Cooking (FCS8934/FY1215)
Enjoy a word search for the ingredients in this recipe for southwestern black bean salad. This 1-page fact sheet was written by Karla P. Shelnutt, and published by the UF Department of Family Youth and Community Sciences, May 2011.
http://edis.ifas.ufl.edu/fy1215
FCS8900/FY1152 Make Eating Out A Healthier Experience
FCS8900, a 4-page illustrated fact sheet by Anghela Z. Paredes and Karla P. Shelnutt, provides parents with some guidance to incorporate healthier options into meals when dining at restaurants. Published by the UF Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1152