Raw Milk: Fact or Fiction (FCS80004/FY1295)

milking cowThe use of raw milk as a beverage for humans is a hotly debated topic. A simple Internet search using the term “raw milk” yields conflicting claims about its benefits and dangers. Many people base their opinions about raw milk on myths rather than facts. Not knowing the risks may lead people to drink raw milk and risk illness from harmful bacteria. If you are thinking about adding raw milk to your diet, or if you are curious about the debate, then this 5-page fact sheet will help you sort through the myths and facts of the raw milk debate. Written by Michelle A. Zitt, Ron Schmidt, and Karla P. Shelnutt, and published by the UF Department of Family Youth and Community Sciences, March 2012.
http://edis.ifas.ufl.edu/fy1295

Autism Spectrum Disorder and Diet (FCS8991/FY1258)

Figure 1. Scientists have begun to research the effects of diet on ASD, but to date no one dietary approach has been found to significantly improve ASD symptoms.There are thousands of Internet sites about ASD and diet, but much of the information has no scientific proof. If you are considering making changes to your child’s diet, the information in this 4-page fact sheet will help you to understand the potential risks and benefits of these changes. Written by Michelle A. Zitt, Karla P. Shelnutt, and Gail P. A. Kauwell, and published by the UF Department of Family Youth and Community Sciences, March 2012.
http://edis.ifas.ufl.edu/fy1258

Sports Nutrition for Teens (FCS8939/FY1221)

Teens involved in sports need nutritious foods to support normal growth and to fuel their bodies for exercise. This 5-page fact sheet provides guidelines for a healthy diet for active teens to help them stay healthy and play at their highest level.
Written by Michelle A. Zitt and Karla P. Shelnutt , and published by the UF Department of Family Youth and Community Sciences, May 2011.
http://edis.ifas.ufl.edu/fy1221