FCS8885-Span/FY1131 Vida Saludable: Cambiando su estilo de vida para mejorar su presión arterial

FCS8885-Span, a 2-page fact sheet by Karla P. Shelnutt, is the Spanish language version of FCS8885/FY1129 Healthy Living: Changing Your Lifestyle to Improve Your Blood Pressure. It highlights some lifestyle changes that can help control or prevent high blood pressure — losing weight, increasing physical activity, limiting alcohol consumption, and stopping smoking. Published by the UF Department of Family Youth and Community Sciences, November 2009.
http://edis.ifas.ufl.edu/FY1131

FCS8883-Span/FY1133 Vida Saludable: Entendiendo la etiqueta de datos nutricionales

FCS8883-Span, a 2-page fact sheet by Karla P. Shelnutt, is the Spanish language version of FCS8883/FY1127 Healthy Eating: Understanding the Nutrition Facts Label. It explains the nutrition facts label — why it is needed and how to read it. Published by the UF Department of Family Youth and Community Sciences, November 2009.
http://edis.ifas.ufl.edu/FY1133

FCS88882/FY1126 Healthy Living: Monitoring Your Blood Pressure at Home

FCS8882, a 2-page fact sheet by Karla P Shelnutt, provides instructions and explanation of blood pressure readings, along with a blank blood pressure log. Published by the UF Department of Family Youth and Community Sciences, November 2009.
http://edis.ifas.ufl.edu/FY1126

FCS8882-Span/FY1130 Vida Saludable: Monitoreando la presión arterial desde la casa

FCS8882Span, a 2-page fact sheet by Karla P Shelnutt, is the Spanish language version of FCS8882/FY1126 Healthy Living: Monitoring Your Blood Pressure at Home. It provides instructions and explanation of blood pressure readings, along with a blank blood pressure log. Published by the UF Department of Family Youth and Community Sciences, November 2009.
http://edis.ifas.ufl.edu/FY1130

FCS8885/FY1129 Healthy Living: Changing Your Lifestyle to Improve Your Blood Pressure

FCS8885, a 2-page illustrated fact sheet by Karla P. Shelnutt, highlights some lifestyle changes that can help control or prevent high blood pressure — losing weight, increasing physical activity, limiting alcohol consumption, and stopping smoking. Published by the UF Department of Family Youth and Community Sciences, October 2009.
http://edis.ifas.ufl.edu/FY1129

FCS8884/FY1128 Healthy Eating: Lowering Your Blood Pressure with DASH

FCS8884, a 2-page illustrated fact sheet by Valerie Weyenberg, Karla P. Shelnutt, and Linda B. Bobroff, outlines an eating plan rich in fruits, vegetables, and low-fat dairy products, that can prevent and reduce high blood pressure. Published by the UF Department of Family Youth and Community Sciences, October 2009.
http://edis.ifas.ufl.edu/FY1128

FCS8883/FY1127 Healthy Eating: Understanding the Nutrition Facts Label

FCS8883, a 2-page illustrated fact sheet by Karla P. Shelnutt, explains the nutrition facts label — why it is needed and how to read it. Published by the UF Department of Family Youth and Community Sciences, October 2009.
http://edis.ifas.ufl.edu/FY1127

FCS8854/FY1035 Healthy Living: Dietary Supplement Labels Word Search

FCS-8854, a 1-page handout by Karla P. Shelnutt, is the Spanish language version of FCS-8854, Healthy Living: Dietary Supplement Labels Word Search. It helps familiarize readers with the terminology used on dietary supplement labels. Published by the UF Department of Family Youth and Community Sciences, July 2008.
http://edis.ifas.ufl.edu/FY1035

FCS8854span/FY1039 Vida Saludable: Etiquetas de Suplementos Dietéticos

FCS8854-Span, a 1-page handout by Karla P. Shelnutt, is the Spanish-language version of FCS-8854, Healthy Living: Dietary Supplement Labels Word Search. It includes words that may be found on dietary supplements labels in a word search format. Published by the UF Department of Family Youth and Community Sciences, July 2008.
http://edis.ifas.ufl.edu/FY1039

FCS8855span/FY1037 Vida Saludable: ¿Que Son las Medicinas? Búsqueda por Palabras

FCS-8855-Span, a 1-page handout by Karla P. Shelnutt, is the Spanish language version of FCS-8855, Healthy Living: What Are Medicines? Word Search, a wordsearch using words that relate to medicines. Published by the UF Department of Family Youth and Community Sciences, June 2008.
http://edis.ifas.ufl.edu/FY1037