Tag: Jennifer Walsh

The Food Groups of MyPlate (FCS8873/FY1077)

Figure 1. Visit http://ChooseMyPlate.gov for more information on the food groups and healthy eating tips. Plan your food group choices wisely. Choose nutrient-rich foods that are fat-free or low-fat and low in added sugars. This 3-page fact sheet gives an overview of the MyPlate food groups. Written by Glenda L. Warren and Jennifer Walsh, and published by the UF Department of Family Youth and Community Sciences, Novemeber 2012.
http://edis.ifas.ufl.edu/fy1077

Snack Attacks: Be Prepared (FCS8865/FY1020)

Figure 2. Keep fruit or vegetables cut up and in a sealed container in the refrigerator so that your kids will have a healthy and easy snack available after school.Children may feel hungry or have a “snack attack” right after school each day. Plan ahead and have ready-to-eat healthful foods available for children to enjoy. Use the MyPlate food groups as a guide to prepare snacks that will help children meet their nutritional needs. This 2-page fact sheet was written by Glenda L. Warren and Jennifer Walsh, and published by the UF Department of Family Youth and Community Sciences, November 2012.
http://edis.ifas.ufl.edu/fy1020