Healthy Living: Tips for Staying Regular (FCS8565/FY072)

Figure 1.  Constipation means having a bowel movement fewer than three times a week. Stools are usually hard and can be painful to pass. Constipation is common among older adults.This 1-page fact sheet was written by Linda B. Bobroff, and published by the UF Department of Family Youth and Community Sciences, January 2013.
http://edis.ifas.ufl.edu/fy072