FCS8926, a 4-page illustrated fact sheet by Jamie C. Stolarz and Karla P. Shelnutt, highlights the nutrient content and health benefits of fruits and vegetables. It also includes the recommended daily amounts of fruits and vegetables and tips on purchasing and eating more of them. Includes references. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1196