FCS8912-Span/FY1176 Seguridad Alimentaria: Restaurantes y comidas para llevar

FCS8912Span ,a 1-page handout by Jennifer Hillan and Amy Simonne, is the Spanish language version of FCS8912/FY1175 Food Safety: Restaurant and Take-out Foods. It highlights key things to know in order to keep restaurant and take-out foods safe to eat. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1176

FCS8561Span/FY058 Alimentación Saludable: Calcio

FCS8561Span, a 1-page illustrated handout by Linda B. Bobroff, is the Spanish language version of FCS8561/FY057 Healthy Eating: Calcium. It uses a question-and-answer format to provide key information for elders about why calcium is important, what foods contain it, good sources of calcium, and how much older adults need. Published by the UF Department of Family Youth and Consumer Sciences, June 2010.
http://edis.ifas.ufl.edu/fy058

FCS8913-Span/FY1178 Seguridad Alimentaria: Busqueda de palabras sobre restaurantes y comidas para llevar

FCS8913-Span, a 1-page handout by Jennifer Hillan and Amarat Simonne, is the Spanish language version of FCS8913/FY1177 Food Safety: Restaurant and Take-out Foods Word Search. It provides a word search activity to learn more about keeping restaurant and take-out foods safe to eat. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1178

FCS8906-Span/FY1162 Seguridad Alimentaria: Seguridad alimentaria basica en el hogar

FCS8906-Span, a 1-page handout by Karla P. Shelnutt, is the Spanish language version of FCS8906/FY1161 Food Safety: Basic Food Safety at Home. It provides a word search activity to reinforce home food safety basics. Published by the UF Department of Family Youth and Community Sciences, June 2010.
http://edis.ifas.ufl.edu/fy1162

FCS1068-Span/FY1189 Alivie las molestias del embarazo

FCS1068-Span, a 3-page illustrated fact sheet by Glenda L. Warren and Claudia Peñuela, is the Spanish language version of FCS1068/HE552 Easing the Discomforts of Pregnancy. It summarizes recommendations for several discomforts of pregnancy, including morning sickness, heartburn, constipation, swelling/fluid retention, fatigue, and dizziness. Includes references. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1189

FCS8910Span/FY1172 Seguridad Alimentaria: Alimentos listos para comer

FCS8910Span, a 1-page handout by Jennifer Hillan and Amarat Simonne, is the Spanish language version of FCS8910/FY1171 Food Safety: Ready-to-Eat Foods. It provides elders with tips for keeping ready-to-eat foods safe. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1172

FCS8801Span/FY1163 Seguridad Alimentaria: ¿Su cocina pasa la prueba?

FCS8801Span, a 2-page handout by Jennifer Hillan and Linda B. Bobroff, is the Spanish language version of FCS8801/FY1173 Food Safety: Does Your Kitchen Pass the Test? It provides a multiple choice quiz to test the knowledge of older adults about safe food handling. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1163

FCS8909Span/FY1169 Seguridad Alimentaria: Manteniendo los vegetales y frutas frescos

FCS8909Span, a 2-page handout by Jennifer Hillan and Amarat Simonne, is the Spanish-language version of FCS8909/FY1168: Food Safety: Keeping Produce Fresh. It provides storage guidelines and other tips for keeping your fruits and vegetables fresh and safe. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1169

FCS8911Span/FY1174 Seguridad Alimentaria: Llene los espacious sobre los alimentos listos para consumir

FCS8911Span, a 1-page handout by Emily Minton, is the Spanish language version of FCS8911/FY1173 Food Safety: Ready-to-Eat Foods Fill in the Blank. It provides a fill-in-the-blank activity to test the knowledge of older adults about food safety and ready-to-eat foods. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1174

FCS8908Span/FY1167 Seguridad Alimentaria: Crucigrama sobre alimentos de alto riesgo

FCS8908Span, a 1-page handout by Emily Minton, is the Spanish language version of FCS8908/FY1166: Food Safety: High Risk Foods Word Search. It provides a wordsearch activity to familiarize older adults with high-risk ready-to-eat foods that they should avoid, cook well, or keep well chilled. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1167

FCS8810Span/FY1159 Datos sobre el magnesio

FCS8810Span, a 2-page illustrated fact sheet by Jennifer Hillan and Linda B. Bobroff, is the Spanish language version of FCS8810/FY1088: Facts about Magnesium. It summarizes key facts about magnesium’s role in human nutrition — why we need it, what happens if we don’t get enough, how much we need, how we can get enough, supplements, and how much is too much. Includes links to reliable nutrition information on the Web. Published by the UF Department of Family Youth and Community Sciences, May 2010.
http://edis.ifas.ufl.edu/fy1159

FCS8894Span/FY1157 Vida Saludable: Juego de letras para cambiar su estilo de vida

FCS8894Span, a 1-page handout by Valerie Weyenberg and Karla P. Shelnutt, is the Spanish-language version of Healthy Living: Change Your Lifestyle Word Scramble (FCS8894). It provides an activity to familiarize program participants with lifestyle changes that can help prevent high blood pressure. Published by the UF Department of Family Youth and Community Sciences, April 2010.
http://edis.ifas.ufl.edu/fy1157

HS1161/HS406 Guia de para la Utilización Exitosa de la Composta en la Producción de Hortalizas

HS1161, a 7-page Spanish-language fact sheet by Monica Ozores-Hampton and Brain Asmad, provides a guide to the successful use of compost to produce vegetables. Published by the UF Department of Horticultural Sciences, March 2010.
http://edis.ifas.ufl.edu/hs406

4HSFS101.7Spn/4H286 Seleccionando un Nombre para un Club 4-H

4HS-FS101.7-Spn, a 2-page fact sheet by Marilyn N. Norman and Joy C. Jordan, is the Spanish language version of 4HS-FS101.7/4H240 Selecting a Name for a 4-H Club. It describes some considerations to make when selecting a name, and basic decision-making steps clubs can take to choose a name. Published by the UF 4-H Youth Development Program, August 2009.
http://edis.ifas.ufl.edu/4H286

FCS8884-Span/FY1132 Alimentación Saludable: Baje su presión arterial con DASH

FCS8885-Span, a 2-page fact sheet by Valerie Weyenberg, Karla P. Shelnutt and Linda B. Bobroff, is the Spanish language version of FCS8884/FY1128 Healthy Eating: Lowering Your Blood Pressure with DASH. It outlines an eating plan rich in fruits, vegetables, and low-fat dairy products, that can prevent and reduce high blood pressure. Published by the UF Department of Family Youth and Community Sciences, November 2009.
http://edis.ifas.ufl.edu/FY1132

FCS8883-Span/FY1133 Vida Saludable: Entendiendo la etiqueta de datos nutricionales

FCS8883-Span, a 2-page fact sheet by Karla P. Shelnutt, is the Spanish language version of FCS8883/FY1127 Healthy Eating: Understanding the Nutrition Facts Label. It explains the nutrition facts label — why it is needed and how to read it. Published by the UF Department of Family Youth and Community Sciences, November 2009.
http://edis.ifas.ufl.edu/FY1133

FCS8885-Span/FY1131 Vida Saludable: Cambiando su estilo de vida para mejorar su presión arterial

FCS8885-Span, a 2-page fact sheet by Karla P. Shelnutt, is the Spanish language version of FCS8885/FY1129 Healthy Living: Changing Your Lifestyle to Improve Your Blood Pressure. It highlights some lifestyle changes that can help control or prevent high blood pressure — losing weight, increasing physical activity, limiting alcohol consumption, and stopping smoking. Published by the UF Department of Family Youth and Community Sciences, November 2009.
http://edis.ifas.ufl.edu/FY1131

FCS8886Span/FY1137 Problemas particulares de seguridad alimentaria durante el embarazo

FCS8886Span, a 3-page fact sheet by Claudia Peñuela and Amy Simonne, is the Spanish language version of FCS8886/FY1136 Special Food Safety Issues during Pregnancy. It highlights special food safety issues for pregnant women: listeriosis, methylmercury, and toxoplasmosis. Includes references. Published by the UF Department of Family Youth and Community Sciences, December 2009.
http://edis.ifas.ufl.edu/FY1137

FCS2083Span/FY972 Pautas para cuidadores

FCS2083Span, a 5-page fact sheet by Suzanna Smith and Jennifer E. Gove, is a new Spanish language version of FCS2083/HE018 Guidelines for Caregivers. It provides guidelines for managing stress, maintaining health, and getting the help that is needed to better enjoy all parts of one’s life. Includes references. Published by the UF Department of Family Youth and Community Sciences, October 2009.
http://edis.ifas.ufl.edu/FY972

FCS8599Span/FY659 Vida Saludable: Presión sanguínea alta

Revised! FCS8599Span, a 1-page illustrated fact sheet by Leigh Ann Martin and Linda B. Bobroff, is the Spanish language version of FCS8599/FY684 Healthy Living: High Blood Pressure. In brief it tells what high blood pressure is, what hypertension can cause, risks, how it afffects the arteries, and the importance of regular blood pressure check-ups. Published by the UF Department of Family Youth and Community Sciences, October 2009.
http://edis.ifas.ufl.edu/FY659