Healthy Eating: Change Up Your Breakfast! (FCS80006/FY1298)

Top a whole grain bagel with low-fat cream cheese and fresh fruit such as strawberry or peach slices.Are you tired of eating the same breakfast every day? Try a few of these ideas and maybe you’ll find a new favorite! This 2-page fact sheet was written by Emily Minton, and published by the UF Department of Family Youth and Community Sciences, March 2012. http://edis.ifas.ufl.edu/fy1298