Revised! FCS1099, a 2-page illustrated fact sheet by Claudia Peñuela and Isabel Valentin-Oquendo, discusses healthy snacks, including snacking myths, who should snack, planning snacks, how to read food labels, and including food groups that are missing from meals. Published by the UF Department of Family Youth and Community Sciences, August 2009.
http://edis.ifas.ufl.edu/FY201